Keep fit, Thursday May 18, 2017 is bike to work day.
Let us know if you are participating by posting here. I will be one of the riders.
If you need a little convincing take at look at this article.
Even if you are not able to bike to work just remember that any increase in your activity level is beneficial. Find an activity you like and do it.
For more info on Bike to work day and to register go here